Workshops and Teacher Training


A community of meditation practitioners is called a sangha.  The sangha offers tremendous energy and support to individual practice, so much so that we refer to it as one of the Three Jewels of Buddhism. (The others "jewels" are the sacred teachings of the dharma and the Buddha, which refers both the historical figure and to the potential of each person to awaken.) Our sangha is based at the beautiful Carrboro Yoga Company in Carrboro, North Carolina, where we offer a range of workshops on meditation, mindfulness, and integrating practice into everyday life.

We also provide the meditation training for students enrolled in Carolina Yoga Company's 200-Hour Yoga Alliance-registered Yoga Teacher Training Program. We are honored to be among the faculty for this outstanding Yoga Teacher Training program.

To view this season’s schedule or to register, please visit the Carrboro Yoga Company's website at www.carrboroyoga.com.